Amount of Riboflavin in Spices, oregano, dried

Spices and Herbs

In 100 g (Grams) of Spices, oregano, dried there is 0.528 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Spices, oregano, dried.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Spices, oregano, dried

Spices, oregano, dried is a type of Spices and Herbs. The most significant nutrients in Spices, oregano, dried are listed below.

Water 9.93 g 9.93%
Energy (calorie) 265 kcal
Energy (joule) 1107 kJ
Protein 9 g 9%
Total lipid (fat) 4.28 g 4.28%
Ash 7.87 g 7.87%
Carbohydrate, by difference 68.92 g 68.92%
Fiber, total dietary 42.5 g 42.5%
Sugars, total 4.09 g 4.09%
Sucrose 0.91 g 0.91%
Glucose (dextrose) 1.9 g 1.9%
Fructose 1.13 g 1.13%
Lactose 0 g
Maltose 0 g
Galactose 0.15 g 0.15%
Calcium, Ca 1597 mg 1.60%
Iron, Fe 36.8 mg 0.04%
Magnesium, Mg 270 mg 0.27%
Phosphorus, P 148 mg 0.15%
Potassium, K 1260 mg 1.26%

Nutrients in Spices, oregano, dried